Quorn, pieces, as purchased
13-574
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 73kcal
- Energy (kJ)
- 307kJ
- Protein
- 14g
- Fat
- 1.4g
- Saturated fatty acids
- 0.4g
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 1.1g
- Total sugars
- 0.4g
- Fibre (AOAC)
- 8.3g
Minerals
- Salt
- 0.75g
- Sodium
- 300mg
- Potassium
- 120mg
- Calcium
- Significant
- Magnesium
- 37mg
- Phosphorus
- 237mg
- Iron
- 0.6mg
- Copper
- 0.1mg
- Zinc
- 7mg
- Chloride
- Significant
- Manganese
- 2.8mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.39mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.3µg
- Folate
- 21µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
pieces
References
Industry data 2013