Sultanas
14-263
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 275kcal
- Energy (kJ)
- 1171kJ
- Protein
- 2.7g
- Fat
- 0.4g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 69.4g
- Total sugars
- 69.4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.05g
- Sodium
- 19mg
- Potassium
- 1060mg
- Calcium
- 64mg
- Magnesium
- 31mg
- Phosphorus
- 86mg
- Iron
- 2.2mg
- Copper
- 0.4mg
- Zinc
- 0.3mg
- Chloride
- 16mg
- Manganese
- 0.3mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 12µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 0.7mg
- Thiamin
- 0.09mg
- Riboflavin
- 0.05mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.25mg
- Vitamin B12
- 0µg
- Folate
- 27µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 9 brands; whole fruit
References
Reviewed 2013. LGC, Nutritional compositon of fruit products, 1985-1986