Pepper, white
13-881
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 10.4g
- Fat
- 2.1g
- Saturated fatty acids
- 0.63g
- Monounsaturated fatty acids
- 0.79g
- Polyunsaturated fatty acids
- 0.62g
- Carbohydrate
- Significant
- Total sugars
- Significant
- Fibre (AOAC)
- 26.2g
Minerals
- Salt
- 0.01g
- Sodium
- 5mg
- Potassium
- 73mg
- Calcium
- 270mg
- Magnesium
- 90mg
- Phosphorus
- 180mg
- Iron
- 14.3mg
- Copper
- 0.91mg
- Zinc
- 1.1mg
- Chloride
- 60mg
- Manganese
- 4.3mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.02mg
- Riboflavin
- 0.13mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 0µg
- Folate
- 10µg
- Vitamin C
- 21mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013