Shrimps, dried
16-249
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 245kcal
- Energy (kJ)
- 1037kJ
- Protein
- 55.8g
- Fat
- 2.4g
- Saturated fatty acids
- 0.4g
- Monounsaturated fatty acids
- 0.5g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- Trace
- Total sugars
- Trace
Minerals
- Salt
- 10.82g
- Sodium
- 4330mg
- Potassium
- 500mg
- Calcium
- 1200mg
- Magnesium
- 290mg
- Phosphorus
- 710mg
- Iron
- 21.3mg
- Copper
- 0.96mg
- Zinc
- 3.7mg
- Chloride
- 6040mg
- Manganese
- 0.84mg
- Selenium
- 170µg
- Iodine
- 400µg
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.03mg
- Riboflavin
- 0.07mg
- Niacin
- 2.8mg
- Vitamin B6
- Significant
- Vitamin B12
- 5µg
- Folate
- 70µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
5 packets from Chinese supermarkets. Shrimps and prawns
References
Fish and Fish Products Supplement, 1993