Shrimps, dried

16-249
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
245kcal
Energy (kJ)
1037kJ
Protein
55.8g
Fat
2.4g
Saturated fatty acids
0.4g
Monounsaturated fatty acids
0.5g
Polyunsaturated fatty acids
0.8g
Carbohydrate
Trace
Total sugars
Trace

Minerals

Salt
10.82g
Sodium
4330mg
Potassium
500mg
Calcium
1200mg
Magnesium
290mg
Phosphorus
710mg
Iron
21.3mg
Copper
0.96mg
Zinc
3.7mg
Chloride
6040mg
Manganese
0.84mg
Selenium
170µg
Iodine
400µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.03mg
Riboflavin
0.07mg
Niacin
2.8mg
Vitamin B6
Significant
Vitamin B12
5µg
Folate
70µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

5 packets from Chinese supermarkets. Shrimps and prawns

References

Fish and Fish Products Supplement, 1993