Macadamia nuts, salted
14-891
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 748kcal
- Energy (kJ)
- 3082kJ
- Protein
- 7.9g
- Fat
- 77.6g
- Saturated fatty acids
- 11.2g
- Monounsaturated fatty acids
- 60.8g
- Polyunsaturated fatty acids
- 1.6g
- Carbohydrate
- 4.8g
- Total sugars
- 4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 300mg
- Calcium
- 47mg
- Magnesium
- 100mg
- Phosphorus
- 200mg
- Iron
- 1.6mg
- Copper
- 0.43mg
- Zinc
- 1.1mg
- Chloride
- 560mg
- Manganese
- 5.5mg
- Selenium
- 7µg
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 1.49mg
- Thiamin
- 0.28mg
- Riboflavin
- 0.06mg
- Niacin
- 1.6mg
- Vitamin B6
- 0.28mg
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples
References
LGC, Savoury snacks and nuts, 1989-1991