Peanut butter, smooth
14-892
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 607kcal
- Energy (kJ)
- 2514kJ
- Protein
- 22.8g
- Fat
- 51.8g
- Saturated fatty acids
- 12.78g
- Monounsaturated fatty acids
- 19.91g
- Polyunsaturated fatty acids
- 16.84g
- Carbohydrate
- 13.1g
- Total sugars
- 6.7g
- Fibre (AOAC)
- 6.6g
Minerals
- Salt
- 0.88g
- Sodium
- 350mg
- Potassium
- 700mg
- Calcium
- 37mg
- Magnesium
- 180mg
- Phosphorus
- 330mg
- Iron
- 2.1mg
- Copper
- 0.7mg
- Zinc
- 3mg
- Chloride
- 500mg
- Manganese
- 1.7mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 4.99mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.09mg
- Niacin
- 12.5mg
- Vitamin B6
- 0.58mg
- Vitamin B12
- 0µg
- Folate
- 53µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 3 brands
References
Reviewed 2013. MW4, 1978; and industry data, 2013. Fatty acids from Fatty Acid Supplement, 1998 (14-865)