Mustard, wholegrain
17-365
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 140kcal
- Energy (kJ)
- 584kJ
- Protein
- 8.2g
- Fat
- 10.2g
- Saturated fatty acids
- 0.6g
- Monounsaturated fatty acids
- 7.2g
- Polyunsaturated fatty acids
- 1.9g
- Carbohydrate
- 4.2g
- Total sugars
- 3.9g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 4.05g
- Sodium
- 1620mg
- Potassium
- 220mg
- Calcium
- 120mg
- Magnesium
- 93mg
- Phosphorus
- 200mg
- Iron
- 2.8mg
- Copper
- 0.21mg
- Zinc
- 1.2mg
- Chloride
- 2210mg
- Manganese
- 0.7mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
9 samples, 5 brands
References
Reviewed 2013. LFRA, Nutrient analysis of miscellaneous foods, 1992