Shrimps, boiled, weighed with shells

16-246
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
39kcal
Energy (kJ)
163kJ
Protein
7.9g
Fat
0.8g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.2g
Polyunsaturated fatty acids
0.3g
Carbohydrate
Trace
Total sugars
Trace

Minerals

Salt
3.17g
Sodium
1270mg
Potassium
130mg
Calcium
110mg
Magnesium
36mg
Phosphorus
89mg
Iron
0.6mg
Copper
0.63mg
Zinc
0.8mg
Chloride
1930mg
Manganese
0.01mg
Selenium
15µg
Iodine
33µg

Vitamins

Carotene
Trace
Retinol equivalent
Significant
Vitamin D
Trace
Vitamin E
Significant
Thiamin
Trace
Riboflavin
Trace
Niacin
0.3mg
Vitamin B6
0.03mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from boiled 16-245

References

MW4, 1978. Vitamins, Cu, Zn, Mn, Se and I from Fish and Fish Products Supplement, 1993