Shrimps, boiled, weighed with shells
16-246
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 39kcal
- Energy (kJ)
- 163kJ
- Protein
- 7.9g
- Fat
- 0.8g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.2g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- Trace
- Total sugars
- Trace
Minerals
- Salt
- 3.17g
- Sodium
- 1270mg
- Potassium
- 130mg
- Calcium
- 110mg
- Magnesium
- 36mg
- Phosphorus
- 89mg
- Iron
- 0.6mg
- Copper
- 0.63mg
- Zinc
- 0.8mg
- Chloride
- 1930mg
- Manganese
- 0.01mg
- Selenium
- 15µg
- Iodine
- 33µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Significant
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- 0.3mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 1µg
- Folate
- 3µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from boiled 16-245
References
MW4, 1978. Vitamins, Cu, Zn, Mn, Se and I from Fish and Fish Products Supplement, 1993