Cinnamon, ground
13-874
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 4g
- Fat
- 1.2g
- Saturated fatty acids
- 0.35g
- Monounsaturated fatty acids
- 0.25g
- Polyunsaturated fatty acids
- 0.07g
- Carbohydrate
- Significant
- Total sugars
- 2.2g
- Fibre (AOAC)
- 53.1g
Minerals
- Salt
- 0.03g
- Sodium
- 10mg
- Potassium
- 431mg
- Calcium
- 1002mg
- Magnesium
- 60mg
- Phosphorus
- 64mg
- Iron
- 8.32mg
- Copper
- 0.34mg
- Zinc
- 1.8mg
- Chloride
- Significant
- Manganese
- 17.47mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 177µg
- Retinol equivalent
- 30µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Vitamin K1
- 31.2µg
- Thiamin
- 0.02mg
- Riboflavin
- 0.04mg
- Niacin
- 1.3mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013