Soup, lentil, canned
17-698
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 46kcal
- Energy (kJ)
- 196kJ
- Protein
- 3.1g
- Fat
- 0.2g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 8.5g
- Total sugars
- 1.2g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.5g
- Sodium
- 200mg
- Potassium
- 97mg
- Calcium
- 11mg
- Magnesium
- 9mg
- Phosphorus
- 40mg
- Iron
- 0.8mg
- Copper
- 0.08mg
- Zinc
- 0.3mg
- Chloride
- 300mg
- Manganese
- 0.11mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Trace
- Riboflavin
- 0.02mg
- Niacin
- 3.2mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 cans, 4 brands
References
LFRA, Nutrient analysis of miscellaneous foods, 1992; and industry data, 2013