Potato chips, fried in palm oil, from takeaway fish and chip shops
13-612
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 214kcal
- Energy (kJ)
- 902kJ
- Protein
- 3.5g
- Fat
- 8.4g
- Saturated fatty acids
- 3.97g
- Monounsaturated fatty acids
- 3.08g
- Polyunsaturated fatty acids
- 0.86g
- Carbohydrate
- 33.2g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 3.2g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 804mg
- Calcium
- 16mg
- Magnesium
- 32mg
- Phosphorus
- 63mg
- Iron
- 0.72mg
- Copper
- 0.14mg
- Zinc
- 0.4mg
- Chloride
- 120mg
- Manganese
- 0.19mg
- Selenium
- Trace
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.1mg
- Riboflavin
- 0.1mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 46µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples with fatty acids calculated from palm oil
References
Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2010