Crab, canned in brine, drained
16-452
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 77kcal
- Energy (kJ)
- 326kJ
- Protein
- 18.1g
- Fat
- 0.5g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.1g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.38g
- Sodium
- 550mg
- Potassium
- 100mg
- Calcium
- 120mg
- Magnesium
- 32mg
- Phosphorus
- 140mg
- Iron
- 2.8mg
- Copper
- 0.42mg
- Zinc
- 5.7mg
- Chloride
- 830mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- Trace
- Riboflavin
- Significant
- Niacin
- 1.1mg
- Vitamin B6
- Significant
- Vitamin B12
- Significant
- Folate
- Significant
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
6 cans, 2 brands
References
Fish and Fish Products Supplement, 1993; and industry data, 2013