Pie, cheese and potato, homemade
12-560
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 132kcal
- Energy (kJ)
- 552kJ
- Protein
- 5g
- Fat
- 7.2g
- Saturated fatty acids
- 3.25g
- Monounsaturated fatty acids
- 2.59g
- Polyunsaturated fatty acids
- 0.73g
- Carbohydrate
- 12.6g
- Total sugars
- 1.5g
- Fibre (AOAC)
- 1.1g
Minerals
- Salt
- 0.28g
- Sodium
- 113mg
- Potassium
- 293mg
- Calcium
- 92mg
- Magnesium
- 18mg
- Phosphorus
- 95mg
- Iron
- 0.39mg
- Copper
- 0.05mg
- Zinc
- 0.7mg
- Chloride
- 212mg
- Manganese
- 0.08mg
- Selenium
- 3µg
- Iodine
- Significant
Vitamins
- Carotene
- 43µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.15mg
- Riboflavin
- 0.11mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.6µg
- Folate
- 17µg
- Vitamin C
- 6mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014