Shrimps, boiled

16-245
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
117kcal
Energy (kJ)
493kJ
Protein
23.8g
Fat
2.4g
Saturated fatty acids
0.4g
Monounsaturated fatty acids
0.5g
Polyunsaturated fatty acids
0.8g
Carbohydrate
Trace
Total sugars
Trace

Minerals

Salt
9.6g
Sodium
3840mg
Potassium
400mg
Calcium
320mg
Magnesium
110mg
Phosphorus
270mg
Iron
1.8mg
Copper
1.92mg
Zinc
2.3mg
Chloride
5850mg
Manganese
0.03mg
Selenium
46µg
Iodine
100µg

Vitamins

Carotene
Trace
Retinol equivalent
Significant
Vitamin D
Trace
Vitamin E
Significant
Thiamin
0.01mg
Riboflavin
0.01mg
Niacin
1mg
Vitamin B6
0.08mg
Vitamin B12
3µg
Folate
9µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Purchased cooked, probably in sea or salt water

References

MW4, 1978. Vitamins, Cu, Zn, Mn, Se and I from Fish and Fish Products Supplement, 1993